“Never be in a hurry. Do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever. Even if your whole world seems upset.” — Saint Francis De Sales
“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us to survive… to live now… to have the courage to confront each day.” — Bernie Siegel
“Peace of mind is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne Dyer
A mindset is how you look at the world, how you show up, and how you respond. The backbone of a mindset is a belief. For a Peaceful Calm mindset, I suggested a simple and singular belief to adopt:
I am relaxed, ready, and responsive.
I think that combo is powerful. It’s not foo foo. It’s not passive. It’s not reactive. It’s responsive. You are ready for anything.
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